Wellness might be the buzzword du jour at high-end resorts around the world right now, but Six Senses has long pioneered the path to helping guests discover a healthier, calmer version of themselves whilst on holiday.
This latest pillar of their approach sees Six Senses chefs creating healthy, nourishing menus that steer clear of flavour enhancers, lectins, lactose, gluten and sugar, in favour of ingredients and methods that will enhance digestion, nutrient absorption and immunity.
Individual resorts are strengthening their relationships with local farmers and suppliers, ensuring food is grown and sourced ethically and with minimal transport miles; and each resort boasts its own vegetable garden. All this means guests automatically eat more healthily; but those seeking a greater overhaul can, of course, dig deeper. If you’re dedicated to real change, you can opt for a full integrated wellness programme, revamping and reinvigorating everything from your sleeping habits to fitness or weight loss. Food for thought, indeed.