It’s not only travel plans that have been disrupted by Coronavirus. Stay at home orders mean that for many, exercise routines and social encounters with friends and family have been seriously affected, putting strain on our physical and mental wellness. Hotels and resorts are tapping into the deep well of knowledge nurtured by their in-house experts and sharing it online with guests and followers

With a new year comes a desire to look inward for personal enrichment and a sense of healing that rehabilitates mind, body and soul. More than just traditional spa retreats, here we uncover new frontiers of wellness with great escapes for conscientious, 
all-encompassing wellness

New year, new you? It’s becoming a tired cliché but the month of January is synonymous with health, wellness and good decisions, so here’s a range of wellness retreats, spas and packages for you to pamper, preen and generally improve your wellbeing in 2019

Don’t want to get sweaty in public? No problem. No time to get to the gym? No excuses! We’re all out of reasons not to train when we travel, and it’s all thanks to JW Marriott’s new in-room Fitness On Demand videos